by Trudy Shines | Jul 11, 2024 | Chakra, Coach, I Do, Radiant Coach, Trauma Survivors, Yellow-energy day
A Day for Action and Ambition: Embrace the Energy of Yellow
Yellow is the color of energy, passion, action, and ambition. For trauma survivors, harnessing the power of the yellow chakra can be transformative. This center energy source is where all colors stem from, fueling your journey to thriving.
Take a moment today to focus on your ambitions and the actions that will propel you forward. Embrace the energy and power within you. Remember, you have the passion and focus needed to achieve your goals.
Key Attributes of Yellow Chakra Energy Day:
- Passion: Let your enthusiasm guide you.
- Action: Take decisive steps toward your goals.
- Power: Recognize the strength within you.
- Energy: Channel your vigor into productive endeavors.
- Ambition: Set your sights high and strive for excellence.
- Focus: Stay determined and unwavering in your pursuits.
Daily Affirmation
“I am a powerhouse of energy and ambition. I take action with passion and focus, knowing that I have the power to achieve my dreams.”
#BeYourTruShines #YellowChakra #EnergyDay #TraumaSurvivors #Passion #Action #Power #Ambition #Focus
Feel the radiant energy of the yellow chakra guiding you towards a vibrant and thriving life.
by Trudy Shines | Jul 9, 2024 | Chakra, Coach, I am, Radiant Coach, Uncategorized
Unraveling Trauma: The Power of Gentle Transformation
In the journey of healing and growth, the philosophy “Never cut what can be untied” holds profound wisdom. For trauma survivors, this metaphor becomes a guiding principle in the process of untangling the complexities of their experiences, leading them toward a radiant, thriving life. As a certified Radiant Coach for trauma survivors, I embrace this gentle approach, fostering resilience and transformation without severing the intricate threads of my clients’ pasts.
The Gentle Art of Untying
Understanding the Knots
Trauma survivors often carry deep-seated emotional knots, formed by past experiences of abuse, neglect, or hardship. These knots represent unresolved feelings, memories, and beliefs that can hinder their progress. Instead of forcefully cutting through these knots, my coaching philosophy focuses on understanding and gently untying them. This approach honors the survivor’s journey and acknowledges the significance of each knot in their story.
Patience and Compassion
Untying emotional knots requires patience and compassion. In my coaching practice, I create a safe and supportive space where clients can explore their traumas without fear of judgment. This process involves active listening, empathy, and validation of their experiences. By approaching their pain with kindness, clients gradually learn to untie their emotional knots, releasing the tension and embracing healing.
Building Resilience through Untangling – Rediscovering Joy
The journey of untying knots leads to rediscovering joy and purpose. Trauma survivors often struggle to find happiness and meaning in their lives. Through my coaching sessions, I guide clients in reconnecting with their passions and strengths, helping them to see beyond their trauma. This rediscovery process is like gently unraveling a tightly wound knot, allowing their true selves to shine through.
Shaping a Life of Meaning
As knots are untied, survivors gain clarity and a renewed sense of purpose. My coaching approach emphasizes setting achievable goals and creating a roadmap for personal and professional growth. This structured process helps clients build resilience and empowers them to shape a life of meaning. By untying the knots of their past, they can weave a future filled with hope and possibilities.
The Transformative Power of Coaching – Personalized Guidance
Every survivor’s journey is unique, and so are the knots they carry. My radiant coaching practice offers personalized guidance tailored to each client’s specific needs. Whether they are adults who were once at-risk youth, victims of sexual/spousal abuse, or military/war survivors, I provide the tools and support necessary for untying their emotional knots and achieving lasting transformation.
Integrating Energy Work
Incorporating chakra colors and energy work into my coaching practice further enhances the process of untying knots. By focusing on the energy centers within the body, clients can address pain points and pain bodies, facilitating deeper healing. This holistic approach aligns with the philosophy of never cutting what can be untied, promoting balance and harmony within the mind, body, and spirit.
Never Cut What Can Be Untied
The quote “Never cut what can be untied” is often attributed to Joseph Joubert, a French moralist and essayist. This serves as a powerful metaphor for my radiant coaching practice. By gently untying the emotional knots of trauma survivors, I help my clients build resilience, rediscover joy, and shape a life of meaning. This compassionate and patient approach honors their past while empowering them to thrive in the present and future. Together, we embark on a journey of healing, transformation, and radiant living.
by Trudy Shines | Jul 2, 2024 | Chakra, Coach, Creative Habits, I Desire, Orange Day, Radiant Coach, Trauma Survivors
The Power of Hope in Healing and Growth
In my journey as a radiant coach for trauma survivors, I came across a profound saying in “Life’s Little Instruction Book”:
“Never deprive someone of hope; it might be all they have.”
This simple yet powerful statement resonates deeply with the core of my coaching practice. As someone dedicated to helping individuals transition from surviving to thriving, the essence of hope is a guiding light for my three distinct coaching personas.
Adults Who Were Once At-Risk Youth/Foster Children
Firstly, for adults who have navigated the complexities of growing up as an at-risk youth or foster child hope is often a fragile yet vital element in their lives. My coaching approach focuses on reigniting this hope, thereby empowering them to envision and create a future filled with possibilities. By fostering resilience and rediscovering joy, we can turn hope into a driving force for positive change.
Victims of Sexual/Spousal Abuse
Secondly, survivors of sexual or spousal abuse often find themselves in a place where hope seems elusive. My mission is to help these individuals reclaim their power and rebuild their lives, grounded in the belief that hope can catalyze healing. Through personalized support and a compassionate approach, we work together to transform pain into strength, allowing hope to flourish once again.
Military/War Survivors
Finally, for those who have served in the military or experienced the traumas of war, hope can be a beacon in the darkest times. My coaching for military and war survivors is centered on harnessing hope to navigate the path of recovery and growth. By embracing hope, these individuals can rebuild their lives with renewed purpose and resilience.
In conclusion, hope is not just a fleeting feeling but a fundamental element in the journey of healing and growth. As a coach, I am committed to nurturing hope in every individual I work with, ensuring it becomes a steadfast companion on their path to a thriving life.
#BeYourTruShines #RadiantCoach #TraumaSurvivors #HopeHeals #Resilience #Growth #Healing #TraumaRecovery
